Every Day Yoga by Tara Stiles
Sweaty is Sexy: Abs
Nov 12, 2008Sweaty is Sexy - Get your Sweat On
Forget those late night infomercials promoting
pills that promise tight abs without breaking a sweat. The true path to
a taut torso is getting down and dirty. This ab-focused series is
designed to make you sweat and whip your middle into shape. Can’t take
the heat? You will once you start seeing your skinny jeans loosing up.
Hold these poses for twice as long as you usually
would. Try for 10 breaths.
Get the abs workout