Every Day Yoga by Tara Stiles
Sweaty is Sexy: AbsNov 12, 2008
Sweaty is Sexy - Get your Sweat On
Forget those late night infomercials promoting pills that promise tight abs without breaking a sweat. The true path to a taut torso is getting down and dirty. This ab-focused series is designed to make you sweat and whip your middle into shape. Can’t take the heat? You will once you start seeing your skinny jeans loosing up.
Hold these poses for twice as long as you usually would. Try for 10 breaths.
Get the abs workout