Hangover

Yoga Cures: Hangover

Twist toxins (and the gin and tonic) out of your system

A hangover ranks up there with gastrointestinal flu and the feeling of sitting drool-faced, mid-root canal on the miserable state of being list. That headache, queasiness, fatigue, and shakiness will only subside once you are hydrated and the booze and its toxic byproducts are out of your system. A little gentle twisting can speed the process.

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