Back Pain
Yogi Ab Map
By John Hanc
Your ticket to Tight Abs City
Is your ab routine as snooze-inducing as stammering on C-Span? With
the right yoga moves, you can give your belly routine a boost and build
a strong, sexy core more effectively.
Adam Levine of Maroon 5: His Yoga Addiction Makes Him Buff and Sane
By Dana Meltzer Zepeda
Sting, who made yoga manly not to mention sexy, has an heir. Adam Levine, Grammy winning lead singer of Maroon 5 and a hipster style icon, is a self-proclaimed yoga devotee.
learn moreIs Yoga hurting my back?
Answered by Michael Lee, MA, founder of Phoenix Rising Yoga Therapy.
learn moreBaby Your Back: Sciatica
By Nora Isaacs
Say "Sayonara!" to Sciatica with this Viniyoga sequence.
You’ve asked, we’ve answered. Here’s the Viniyoga remedy for Sciatica relief.
Baby Your Back: Upper Back Pain
By Nora Isaacs
Use these adopted postures from Viniyoga to release Upper Back Pain.
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